Why is Pillow Important?

As a kind of bedding, pillows play an extremely important role when we sleep. Why do people need pillows when they sleep? What exactly does a pillow do? Read on and you will find the answer.

The Importance of Pillows

In order to protect the normal physiological curvature of the neck and maintain normal physiological activities during sleep, we must use pillows when sleeping.

It is the cervical spine of the human body that is in direct contact with the pillow, and the cervical spine is closely related to the human body’s shoulders and waist muscles, ligaments, intervertebral discs, etc. This shows the impact of a suitable pillow on our human health.

People should maintain the normal physiological lordosis of the cervical spine during sleep to meet the physiological requirements of the cervical spine. Pillows enable the cervical spine to maintain a normal physiological curvature during sleep, and allow tissues and organs such as neck skin, muscles, ligaments, intervertebral discs, intervertebral joints, and nerves to relax and rest during sleep.

The pillow must not only be able to support the lordosis of the neck well, but also allow the tissues and organs of the neck to be in a relaxed and resting state. Inappropriate pillows and incorrect sleeping posture may cause excessive tension of the neck ligaments and muscles, which will accelerate the degeneration of the intervertebral joints and lead to dysfunction.

Therefore, choosing a suitable pillow has a vital impact on comfortable sleep and cervical spine health.

Roc Gifts Company’s latex pillow series uses high-quality natural latex materials and a unique design to effectively support your cervical spine and prevent cervical spondylosis. While maintaining the health of your cervical spine, it will bring you a comfortable sleep.

In addition to the content mentioned above, what other functions does the pillow have?

Three Functions of Pillows

1️⃣ Ensure the rest of the brain

If you don’t use a pillow at night, your head will be lower than your heart and the blood flowing into your brain will increase. This situation not only causes the brain to not get proper rest, but also easily causes dizziness and swelling. Therefore, when you are sleeping, putting on a pillow will promote smoother blood flow in the body and reduce the burden on the brain. Secondly, the use of pillows can also effectively reduce the pressure on the heart, and has a more effective guarantee for the quality of sleep.

2️⃣ Correct the shape of the body and spine

Under normal circumstances, the human spine has 4 bends. Only by maintaining the normal curve of the spine can you show the fitness of your body. Generally speaking, the normal forward curvature of the human cervical spine is between 10 and 20 cm. When you walk or stand upright, the cervical spine can adjust itself, but when you sleep, you can only rely on pillows to maintain it.

Therefore, when you sleep, using pillows can maintain the normal shape of the spine, and it will also help to correct the shape of the body.

3️⃣ Eliminate fatigue

The pillow can adapt to the physiological curvature of the cervical spine, and can also eliminate the tension of the neck muscles and ligament joint bundles. It has a very good auxiliary effect on preventing snoring and insomnia. So when you sleep, in order to ensure your good sleep quality, you should put a pillow suitable for your cervical curvature, which has great benefits for eliminating fatigue and improving sleep.

As a tool for sleeping, the main function of pillows is to promote better sleep and ensure adequate rest for the brain and body and mind. So when you sleep, it is best to put on a pillow that suits you.

I believe that through the introduction of this article, you have a certain understanding of the importance and function of pillows. If you are ready to choose a healthy pillow for you and your family at this time, welcome to contact us. We have a variety of series and styles to meet your different needs.

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? Phone: 0769-81911105

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