An Ultimate Guideline on How to Pick Cozy Bedding

Do you know the fact that we spend about one-third of our life sleeping? That is to say, the bedroom, even beds are the space or furniture that we make full use of. Since this is an immutable fact, how to sleep better is something that we all need to think about. Having cozy bedding is the first step to high-quality sleep.

 

The bedding that comes into direct contact with us every day can directly determine how well we sleep, including pillow, mattress, quilt, bed sheet, and quilt cover, then how to select them among various products on the market. Today, we mainly focus on the first three, and we have summarized a list for you.

 

How to choose a suitable mattress?

 

👉Independent pocket spring mattress

 

 

Spring mattresses have the advantages of excellent bearing capacity, strong air permeability, and are moderately priced and cost-effective. When buying, pay attention to the quality of fabrics and sewing, which are some of the elements that affect quality.

 

Features: The core of most spring mattresses is composed of independent pocket springs. In principle, the more support, the better the quality, which can make the waist more relaxed. It is suitable for adults between 25-45 years old.

 

👉Palm mattress

 

 

Palm mattress has a long history. Its biggest feature is its hard texture, moisture-proof, and strong permeability. It can be used in winter or summer. At the same time, it has health care functions, suitable for the elderly and developing children. Most palm mattresses are moth-proof and antibacterial treatments, making them environmentally friendly and durable, making them the first choice for families.

 

Features: In terms of materials, palm mattresses have the advantages of environmental protection and economic benefits. But the palm mattress cannot be damp, because it belongs to organic matter, which is prone to mold and insects in a humid environment.

 

👉Latex mattress

 

 

Latex is a natural material, made of rubber sap, which is very precious. Latex mattresses have the advantages of strong elasticity, sterilization, and removal of mites, which can meet the needs of different people. And it can adapt and correct our sleeping posture, and it has no noise and can create a quiet sleeping environment for us.

 

Features: The natural latex mattress formed by a special foaming process is durable, has strong resilience, and will not be deformed after long-term use. Since latex mattresses have good support for the waist and help growth and development, it is recommended for children and adolescents to use them. However, it may be a disaster for people allergic to latex.

 

👉Sponge mattress

 

 

The foam mattress is composed of a sponge, which is soft and fits the user's body shape better. Compared with other materials, it is light and comfortable.

 

Features: Sponge contains 26 kinds of harmful substances. From an environmental perspective, it is not recommended to use it; in addition, the sponge will turn yellow, prone to insects and mold.

 

How to choose suitable pillows?

 

👉Latex pillow

 

 

Latex is stable and has good support, but not everyone likes its briskness. In a recent study, latex pillows were much more comfortable than polyester pillows and feather pillows, which can improve the sleeping quality, and the testers complained less about neck pain.

 

Advantages: Latex pillows can be used for 15 to 20 years; it has good support for the head and neck, and it prevents dust mites.

 

Disadvantages: expensive; poor air permeability.

 

👉Wool pillow

 

 

Wool is a natural fiber that helps maintain body temperature, and it is stable, durable, and hypoallergenic, will not deform, agglomerate or hollow over time. Wool can absorb moisture from the surface, which prevents dust mites and mold, and is more than 7 times drier than other fibers.

 

Advantages: It is more durable than polyester pillows, prevents dust mites, helps maintain body temperature, and has good stability.

 

Disadvantages: expensive.

 

👉Polyester pillow

 

 

Synthetic pillows are commonly referred to as "fiber filled", "microfiber", etc., and are the most common on the market. Polyester pillows need to be replaced every one to two years. If you need more support for the head and neck, you should change to a filler.

 

Advantages: cheap, machine washable.

 

Disadvantages: easy to flatten, short use period, easy to grow mites.

 

👉Memory foam pillow

 

 

Memory foam pillows are heat-sensitive materials that can form the shape of our heads and necks, so it is very important that the pillows are in the right place. The memory foam developed by NASA for use in space capsules has soft and stable properties and can last for 15 to 20 years.

 

Advantages: suitable for people with neck and back diseases or family allergies and pregnant women; anti-dust mites.

 

 

How to choose suitable quilts?

 

👉Duvet

 

 

The duvet is the lightest quilt, and the main fillings are goose down or duck down. In comparison, goose down is better than duck down. But no matter what kind of filler, the down content is up to 50%, which is a high-quality duvet.

 

Suitable for people: people who like strong warmth, high fluffy, good air permeability, and don't like to sleep with weight.

 

👉Cotton quilt

 

 

Cotton should be the most primitive and traditional thermal insulation material. Because of the fineness of cotton fibers, there are natural curls, and the cross section has a cavity. But it has better warmth retention and is the one most used by people.

 

Suitable for people: those who like good heat preservation, no static electricity, pursuing freshness and naturalness and cost-effectiveness, or those who are allergic to chemical fiber, down and wool products.

 

👉Wool quilt

 

 

Wool fiber has good crimp characteristics, so the insulation of wool is beyond doubt. And wool has a good drape, so it fits well.

 

Suitable for people: like those with good hygroscopicity, good dehumidification, good elasticity, and strong warmth retention, suitable for infants, young children, the elderly, and people with a sweaty physique.

 

👉Fiber quilt

 

 

Among all the quilts, the fiber quilt is light, easy to wash and dry, and relatively cheaper, has better warmth and air permeability. Chemical fiber friction is easy to generate static electricity, so after a period of time, the inside of the core will absorb more dust and dander; the more holes the fiber is, the rougher the fiber, the worse the fit.

 

Suitable for people: people who like to be durable, dirt-resistant, easy to care for and clean, and not easy to breed bacteria.

 

👉Silk quilt

 

 

Silk quilt is also one of the types of quilt, but it is the most environmentally friendly one. Because silkworms cannot contact pesticides during the growth process, they are comfortable and safe.

 

Suitable for people: people who pursue good moisture absorption performance, high comfort, and softness, and hope to have a quality sleep experience and beauty and health functions.

 

In the above content, we have introduced some types of pillows, quilts, and mattresses, and people who are suitable for, if you have more questions or doubts, or want to share your opinions with us, welcome to contact us at any time.